How To Build Confidence In Sports

2 years ago
Team Xplore's picture

Improve your confidence in sports with Dr. Patrick Cohn, Master Mental Game Coach to Pro Athletes at

Dr. Cohn helps athletes, coaches and sports parents understand how to improve their confidence for competition.

In "Sessions with Doc," Dr. Patrick Cohn answers your sports psychology and mental training questions. Visit and click on contact us to submit your question for Dr. Cohn to answer in his mental game videocast or podcast.

Here's the question Dr. Cohn answers this week:

ARNIE ASKS: "When I play in a game I get nervous and lack confidence. How should I prepare my mind before a basketball game so I can perform with high confidence?"

Dr. Patrick Cohn is a Mental Game Coach to tour professional golfers, collegiate golfers, and junior golfers. He's also the author of the books, The Mental Game of Golf, Peak Performance Golf, The Mental Art of Putting, and Going Low.

Improve your Mental Game for Sports by downloading Dr. Cohn's free mental toughness report titled, "10 “Costly” Mental Game Mistakes Athletes Make" at:

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