Epke Zonderland's Intense Training Walk-Through | Faster Higher Stronger

from Michelle
5 years ago
Michelle's picture

Gold medal winning gymnast Epke Zonderland (NED) discusses his incredibly intensive training regime in the latest installment in our Faster Higher Stronger series.

Studying the preparation schedule implemented for his London 2012 triumph; Epke discusses everything from his weight training to routine practice and physiotherapy, showing us the dedication required to claim the Olympic crown.

Subscribe to the Olympic channel: http://bit.ly/1dn6AV5

Discover more about Olympic Artistic Gymnastics: http://www.olympic.org/gymnastics-artistic

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