Swimming

2:31
Michelle's picture
501 views

LHBS Girls 100 Fly

5:07

Latest rendition of the infamous Whitman College swim team butt cheer. Northwest Conference Swimming Championships, Federal Way WA, February 14, 2010.

3:12
amwaltz's picture
581 views

Dublin High School Swim Practice Footy With; Clark Jackman, Matt Zamudio, Jason Van Dorn, and Kevin Kelly. Looks like fun, but its rough. Check It out. Like and subscribe. Comments Appreciated.

5:17
Michelle's picture
580 views

Lake Brantley High School Invite 2011.

3:04

Swimming drills to improve the freestyle stroke. There are a few great drills to improve your freestyle stroke. They are simple, and easy, and anybody can do them from being just a beginner swimmer to an advanced swimmer. One of the drills I would like to do, at Physique Swimming, is the catch-up freestyle. The catch-up freestyle is done by keeping both of your arms in front of you, and then every six kicks, you pull with one arm to catch-up to the other arm. One, two, three, four, five, six, pull, breathe. One, two, three, four, five, six, pull, breathe.

The catch-up freestyle stroke allows you to develop balance and coordination so your freestyle overall becomes a lot more efficient. Another version of a catch-up stroke is doing the catch-up freestyle drill single arm catch-up freestyle, which means just using one arm at a time. So you're going to be using one arm every six kicks to pull and breathe to your side. So you would kick six times in between your stroke. One, two, three, four, five, six, pull, take a quick breath to your side, and have your arm recover, and

3:02

SONG LYRICS:
Every day I see my team.
Every day I see my, every day I go swimming.
Every day I see my team.
Ev ev every day I see my team.
Every day I see my, every day I go swimming.
Every day I see my team.
Ev ev every day I see my team.
Every day I see my, every day I go swimming.
Every day I see my team.
Ev ev every day I see my team.
Every day I see my, every day I go swimming.
Every day I see my team.
Every time I dive in the pool.
It's hard to be humble
When I do the breaststroke through an underground tunnel.
And come up on the other side in a jacuzzi,
Being greeted by two captains with chocolate milk and cheese.
They give me goggles and a speedo
And they ask me what my goal is I say
"Go and call yo coaches." Cause there's gunna be a swim meet.
Next we shave my legs as a team and then they say
"Foo your legs are shiny and clean."
And I'm like,
Yes, It's on and poppin'
Yes, the pools a

5:28
Michelle's picture
569 views

Haines City High School Swim Team
Winter Haven Swim Meet

5:23

Directed, produced, and edited by David Achio-Mendez '13

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