Chris James from Notre Dame high school (Niles, Illinois) ran a 4.37 in his latest "40 yard dash time". If you're looking to decrease your "40 yard dash times" then you need to be doing the proper "speed training" training program.
Chris James started out running a 4.9 40 yard dash when he was a freshman in high school. He has been doing the "Twice The Speed" workouts for a little over 2 years now and has dropped his 40 time to a astounding 4.37.
Chris is a highly recruited running back from the chicago land area.
Jack Cascio shows Twice The Speed Athlete Chris James (Notre Dame High School Football Player). CJ is a Running Back in the 2014 class and has displayed his athletic ability at various combines. This video is of him running a 4.4 40 yard dash "official" laser time at the Nike SPARQ combine about a month ago.
www.trainingwitheps.com - Explosive Power & Speed offers speed training products such as parachutes, speed ladders, resistance sleds, hurdles, lateral side steppers, resistance harnesses, cones, balance wobble boards, reaction balls, and much more. We also offer a variety of speed, power, and agility equipment along with instructional videos, workout manuals, and workout plans. Our goal is to provide you with the highest quality and most effective tools to fully develop your God-given athletic potential. By using our products and programs, athletes can increase their speed, agility, explosiveness, power, reaction, quickness, balance, and core strength. All athletes can benefit from our products and programs, regardless of their sports.